Corporate stress is nowadays very common it involves less interest in work and as a result less productivity but what are the main reason behind this let’s discuss:
1. Depression: Globally many adults are suffering from depression which ultimately lead to suicide many suicidal cases are seen nowadays few days back only one of the famous companies employee committed suicide though he owned a prestigious institutes degree and was posted on a good post but still not satisfied and as a result he committed the most undesirable thing.
2. Family pressure: Many people facing challenges regarding family responsibility such as child education, maintaining social status, extra care to elders and many other family conflicts which in result causes stress and hampers job performances.
3. Less support at workplace: Though it is a world of competition but healthy competition maintain healthy work environment and lacking of it causes stress.
4. No friends at workplace: Making friends at workplace can make you work more happily and joyfully which reduces your stress.
5. Not practicing hobby: People now a days busy in work that they forget that they also have some hobbies, research says practicing hobby make your body and mind healthy and fit and as a result reduces stress. In next post we will discuss what are the measures we can choose to prevent corporate stress
